INSIGHT ALLIANCE
Transforming Lives
DISCOVERY UNDERSTANDING EXPANSION
We ignite rediscovery of our innate individual and collective resilience and potential by providing transformational programs for individuals, organizations, and our community.
Our vision is kinder, stronger and more equitable communities propelled by individuals leading healthy, enriched lives.
The
INSIGHT ALLIANCE
opens doors to new opportunities and
a brighter future.
The INSIGHT ALLIANCE opens doors to new opportunities and a brighter future.
Understanding the limitless nature of the human mind, and recognizing our own innate well-being.
WAYS WE SERVE OUR COMMUNITY
Get to Know Our Programs
Insight to Wellbeing 10-Week Program for Incarcerated Individuals
Moments of Insight Monthly Newsletter for Incarcerated Youth & Adults
Post-Incarceration & Reentry Support Programs for Youth and Adults
Insights for Resilience: Student Program Empowering Youth Through Self-Discovery
Insight to wellbeing Program for Individuals, Businesses, and Organizations
The Art of Insightful Living
Discover the various ways we support formerly incarcerated youth and adults.
EMERGENCY FUNDS
CLOTHING CLOSET
PEER MENTORSHIP
GUIDANCE SESSIONS
TRANSITIONAL HOUSING
SUPPORT FOR FAMILY MEMBERS
INSIGHT TO WELLBEING:
Evidence-Based and Peer-Reviewed
ABOUT THE CURRICULUM
The Insight to Wellbeing curriculum is designed for individual practitioners and organizations to share an understanding of the mind and human experience for the purpose of reducing risk factors, uncovering resilience and promoting emotional and psychological wellbeing for adults and youth impacted by the criminal justice and other social service needs.
This curriculum is taught through a compilation of sessions that speak to the potential, ability, and resilience inside every human.
ABOUT THE RESEARCH
The Insight to Wellbeing is the first evidence-based, peer reviewed and research program by Pacific University conducted over a 5-year period -- utilizing randomized control groups, measuring hundreds of individual outcomes 3, 6 and 9 months after participating in the Insight to Wellbeing Program.
The study and all the measures showed an increase in psychological flexibility, increased emotional regulation, decrease in trauma response, decrease in violence, depression and anxiety.
INSIGHT TO WELLBEING:
Evidence-Based and
Peer-Reviewed
The Insight to Wellbeing curriculum is designed for individual practitioners and organizations to share an understanding of the mind and human experience for the purpose of reducing risk factors, uncovering resilience and promoting emotional and psychological wellbeing for adults and youth impacted by the criminal justice and other social service needs.
This curriculum is taught through a compilation of sessions that speak to the potential, ability, and resilience inside every human.
ABOUT THE CURRICULUM
The Insight to Wellbeing is the first evidence-based, peer reviewed and research program by Pacific University conducted over a 5-year period -- utilizing randomized control groups, measuring hundreds of individual outcomes 3, 6 and 9 months after participating in the Insight to Wellbeing Program.
The study and all the measures showed an increase in psychological flexibility, increased emotional regulation, decrease in trauma response, decrease in violence, depression and anxiety.
ABOUT THE RESEARCH
The greatness of a community is most accurately measured by the
compassionate actions of its members.
-Coretta Scott King
Everything we need to thrive already exists within us.
Anna Debenham, Founder, THE INSIGHT ALLIANCE
